By Joon Young Lee

“New year, new me” is a very common phrase said by a lot of people around the world when it is the beginning of a new year. One of the most popular new year resolutions is getting in shape and a lot of people try to do it. 

Some analysis have shown that 96% of spendings increase in the sports shop industry during the first two months of the year. Which means that a lot of people are passionate about getting in shape, but many people stop going to the gym after the first few weeks. 

Maybe from 2021, why not continue working out harder than last year?